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Hatha Yoga

Under the yoga many easy come. One of these Yoga is Hatha Yoga Hatha Yoga is the world's oldest system for physical and mental development, which has been practiced by Yogis of India for centuries. By regular practice of Hatha Yoga, you can get your lost health and mental peace. By exposing the secret powers of the soul, we can increase our dedication. This yoga is about to develop infinite powers hidden in the mind and life. People living in the Yogi, job seekers, even the householder can get the benefit of this by adopting it. The seven limbs of this yoga are stated-

  • Hectork
  • Posture
  • Currency
  • Pranayama
  • Withdrawal
  • Care
  • Tomb