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Vedic Ashtanga Yog

Vedic Ashtanga Yog Centre has been envisaged to spread awareness of Naturopathy, Yoga, and Meditation. Individuals can experience holistic health care making the society at large, healthy.

Ancient Indian Ashtanga Yog – Yam (self-restraint), Niyam (Observances), Asan (Posture & Movement), Pranayam (breath control), Pratyahara (withdrawal of Sense), Dharna (Intense Focus), Dhyan (Contemplation) and Samadhi (Oneness) is a systematic approach proven to build holistic health. Physical, Mental & Spiritual health come by practicing ashtanga yoga.

In Naturopathy, Panch Bhuta – Akash (Ether), Vayu (Air), Agni (Fire), Jal (Water) &Prithvi (Earth) knowledge is followed by Vedic Ashtanga Yog Centre. The treatment is based on balancing the Panch Bhoota.

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What is Vedic AshtangYog?

As per ancient Indian Vedic (Eternal Knowledge) traditions, Great Sage Patanjali had advised an eightfold way to all human beings. It helps overcome suffering to live a healthy and happy life. The eight ways are.

  1. Yam – Do not take any information that is not required, such as unwanted news, television, WhatsApp, Facebook etc.
  2. Niyam– Sleep, wake up, eat and drink at the right time
  3. Aasan –Regular Exercise.
  4. Pranayam –Regulated breadth.
  5. Pratihara –Removing the senses from memory.
  6. Dharna – Seeing life with totality.
  7. Dhyan – Freedom from psychological time.
  8. Samadhi – Be one with nature.

These rules are very effective for living a complete and balanced life. You can experience this ancient Indian heritage by joining the Vedic Ashtanga Yoga Center

 

  • Basics of Hatha Yoga

Our Guiders

Shree Swami Purnanand Saraswati

Hony Brig. Dr. Anil kohli

Padma Shri, Padma Bhushan Vedic Ashtanga Yog Patron

Vision

To spread awareness on true love and healthy life.

Mission

Holistic Development of Physical, Mental and Spiritual Health through ancient Indian wisdom of Naturopathy, Yoga and Dhyan (meditation) principles.

Reasons To Try Vedic Ashtanga Yog

Something For Everyone

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One Free Week

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Friendly Staff

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Virtual Yoga

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Flexible Options

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Never Ending Support

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Our Team

Yogacharya Ashok

Yogacharya Ashok

Yoga Instructor
Yog -- (12 Years Experience), Specialist in Acupressure -- (2 Years Experience)
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Dr. Pratima Tandon

Dr. Pratima Tandon

Pilates Instructor
Specialist In Naturopathy -- (12 Years Experience)
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Amit Kumar

Amit Kumar

Yoga Instructor
M.A. in Yoga -- (9 Years Experience)
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Rakesh Kumar

Rakesh Kumar

Yoga Instructor
M.A. in Yoga -- (5 Years Experience)
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See All Team

What People Say About Vedic Ashtanga Yog

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

John Dowson
Businessman

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

Isabella Clifford
Neuropathology Doctor

I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

Jack Porter
Manager
Quality 91%
Classes 90%
Service 97%
Professionalism 94%
Support 85%

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