Yogacharya Ashok
Yoga Instructor
Yog -- (12 Years Experience), Specialist in Acupressure -- (2 Years Experience)
About
Vedic Ashtanga Yog
Vedic Ashtanga Yog Centre has been envisaged to spread awareness of Naturopathy, Yoga, and Meditation. Individuals can experience holistic health care making the society at large, healthy.
Ancient Indian Ashtanga Yog – Yam (self-restraint), Niyam (Observances), Asan (Posture & Movement), Pranayam (breath control), Pratyahara (withdrawal of Sense), Dharna (Intense Focus), Dhyan (Contemplation) and Samadhi (Oneness) is a systematic approach proven to build holistic health. Physical, Mental & Spiritual health come by practicing ashtanga yoga.
In Naturopathy, Panch Bhuta – Akash (Ether), Vayu (Air), Agni (Fire), Jal (Water) &Prithvi (Earth) knowledge is followed by Vedic Ashtanga Yog Centre. The treatment is based on balancing the Panch Bhoota.
What is Vedic AshtangYog?
As per ancient Indian Vedic (Eternal Knowledge) traditions, Great Sage Patanjali had advised an eightfold way to all human beings. It helps overcome suffering to live a healthy and happy life. The eight ways are.
- Yam – Do not take any information that is not required, such as unwanted news, television, WhatsApp, Facebook etc.
- Niyam– Sleep, wake up, eat and drink at the right time
- Aasan –Regular Exercise.
- Pranayam –Regulated breadth.
- Pratihara –Removing the senses from memory.
- Dharna – Seeing life with totality.
- Dhyan – Freedom from psychological time.
- Samadhi – Be one with nature.
These rules are very effective for living a complete and balanced life. You can experience this ancient Indian heritage by joining the Vedic Ashtanga Yoga Center
Our Guiders
Shree Swami Purnanand Saraswati
Hony Brig. Dr. Anil kohli
Padma Shri, Padma Bhushan Vedic Ashtanga Yog Patron
Vision
To spread awareness on true love and healthy life.
Mission
Holistic Development of Physical, Mental and Spiritual Health through ancient Indian wisdom of Naturopathy, Yoga and Dhyan (meditation) principles.
Reasons To Try Vedic Ashtanga Yog
Our Team
What People Say About Vedic Ashtanga Yog
I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
John Dowson
BusinessmanI will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
Isabella Clifford
Neuropathology DoctorI will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
Jack Porter
ManagerContact Us
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