Therapy Yoga

Therapy Yoga is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.

Yoga therapy is a process of empowering individuals to progress toward improved health and well being through the application of the teachings and practices of yoga

Amount after discout Rs300 Timing 30min

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